Do Walking Meetings

You don’t have to meet while sitting down. Walking increases blood flow, which may also get those creative juices flowing! Even if you only make part of the meeting active, you can add a few steps to your day by walking to the nearest coffee shop or taking a lap around the block, suggests nursewise.com, a health education company. The much-needed break may be greatly appreciated by your colleagues and help increase focus.  Also, go outdoors if possible. Studies show creative output increases significantly when walking outdoors.